Welcome to my Healing Space :)
But first... here's some calm music that you can listen to while you explore this page!
You can stay here for as long as you'd like! Please use this space to relax and forget about all your worries for a moment!
Listening to calm and soothing music can help immensely with healing!
These kinds of music are great for:
- Relaxation
- Mental Health
- Mind, body, and soul
choose where you want to go!
A healing space can be anything or anywhere you want it to be. As long as it makes you happy, safe, and comfortable.
"Create a good healing space for yourself. Keep it free of clutter and unsupportive people. Fill it with the things that nourish, inspire, and restore you."
- Jazz Zo Marcellus
"Note to Self:
Healing is NOT an overnight process. It takes time. Sometimes you'll feel like you're finally over something & happy again, and the wound will reopen. Don't give up, don't get discouraged. Take each day 1 step at a time. Just try to be in a better place mentally and emotionally than you were yesterday."
- @toridacosta_
"Healing is a different type of pain. It's the pain of becoming aware of the power of one's strength and weakness, of one's capacity to love or do damage to oneself and to others, and of how the most challenging person to control in life is ultimately yourself."
- Caroline Myss
"We need to give each other the space to grow, to be ourselves, to exercise our diversity. We need to give each other space so that we may both give and receive such beautiful things as ideas, openness, dignity, joy, healing, and inclusion."
- Max de Pree
"Healing is an art. It takes time, it takes practice. It takes love."
- Maza Dohta
"Healing therapy for stress and worry come in several forms from listening to music, painting, drawing art, creating art, reading, writing, joining a book club as to physical exercise. There are no limits to create a worriless lifestyle. Mental Health matters."
- Shellie Palmer
"Healing doesn't mean the damage never existed. It means the damage no longer controls our lives."
- Unknown
"Note to Self:
Don't be so hard on yourself, you are doing the best you can do."
- Unknown
"Healing is a matter of time, but it is sometimes also a matter of opportunity."
- Nitin Namdeo
"Never forget how far you've come. Everything you have gotten through. All the times you have pushed on even when you felt you couldn't. All the mornings you got out of bed no matter how hard it was. All the times you wanted to give up but you got through another day. Never forget how much strength you have developed along the way."
- Unknown
If you're not feeling okay, close your eyes and take deep breaths.
Your feelings are completely valid, and know that you are never alone.
Whatever you are going through right now, you will be okay. Remember, we're in this together.
Now, let's go through these paths! I hope they can calm you down in some way, even if it's just for a little bit :)